The Art of Being Alone...not Lonely.

Every so often I catch myself craving time to myself.  I work a pretty intense job, I have kids, an active social life, a newly blossoming romance....but I need my "me time".  Being a recovering co-dependant, this is new to me.  Even if I was alone, I was constantly on the phone, or texting, emailing, on Facebook or dating sites.  I was too lonely to learn how to be alone.

But as my relationship with God grows my need for constant interaction with others diminishes.  And I've noticed all of my relationships have improved.  My previously unhealthy relationship habits are falling away and I'm truly becoming a good friend that doesn't need to dominate or control or give constant advice.  I listen.  I empathize, sometimes even with patience :).  I wait until asked before offering my thoughts.  My sense of value comes from my relationship with God now, so I no longer need my relationships to validate who I am.  My relationships have moved to being more balanced..and when the scales start to tip one way or the other a little too far I'm recognizing it.  And instead of reacting to the imbalance, I'm being thoughtful in my actions to correct the balance.  I may not always go about it in the best way, but I'm learning.

Because God loves me and accepts me for who I am...I no longer fear rejection from others.  I no longer worry so much about what others think or how I'm making them feel.  I no longer worry about being lonely and am content in being alone.  I'm not just ok taking a romance slowly, but see the beauty in letting it develop at it's own pace, and I am completely understanding why romance should unfold slowly.  I've decided to live a life of love, loving God, myself and all others.  If I mistakenly hurt someone, I make ammends as soon as I can do so sincerely and authentically.

Spending time alone allows me space to heal from old wounds and fresh ones, it creates enough perspective that I can respond with love and compassion.  Spending time alone in prayer and meditation expands my faith and feeds my hopes and dreams...some of which are sharing my life with an amazing man, that will continue to allow me my "aloneness".

I challenge readers to start deliberately spending time alone with God.  Invest in that relationship, and all of your other relationships will improve dramatically.  I promise. :).

Receiving = Giving = Receiving

My more distant past had me in a place where I could financially give.  My recent past had me in a place where I had to learn to receive.  I'm now enjoying a place where I can give again.  Our society and culture assign a much different connotation to giving than receiving.  For the most part it is often openly vocalized that it's "good" to give to others less fortunate.  The unspoken part of that equation is that it's "bad" to be in a position to need that sort of assistance and to even ask for assistance when we need it.  Under the guise of doing good, many givers use giving as a way to stroke their own egos, to feel better about themselves, often making their efforts public or bragging about it.  There's no more selfish way of going about what should be an unselfish act.  I can say that I was very guilty of this sort of giving in my past.

It wasn't until I was in position of needing help that I learned the true spirit of giving.  Early in my single-motherhood, I had a serious back injury and had no choice but to let other people give.  They had to give me sponge baths, they had to do my dirty laundry, they had to cook in my kitchen.  They had to drive me around, lend me money, pay my bills and "hold my hair" when pain meds made me sick.  I had no choice but to receive.  It very much bruised my ego, made me feel very needy and burdensome.  It did not take long for me to learn the humble spirit of receiving resides in gratitude.  If I denied help or was resentful and ungrateful, I actually hurt the ones that were trying to help me the most.  I needed the help so I had to very quickly swallow my pride and give the only thing I had in return...gratitude.

At the same time I was very much struggling with money-control issues left over from my marriage.  Money stress had been making me crazy and I would make fear based decisions that left me broke, financially, spiritually and emotionally.  As I prayed for more paychecks, my day to day needs were quietly met through gifts of food, gift cards, small gifts of cash, medical bills being forgiven, etc.  It was through other people's giving that I gained lessons of faith, gratitude and humility.

I'm now, very gratefully in a position to be giving to others, and God has provided opportunity to help make a difference in lives close to mine.  But my giving this time is very different.  It isn't about me and my ego, it's about what the person receiving truly needs.  Sometimes it's cash, sometimes it's a full gas tank, sometimes it's a hot meal, sometimes it's just an ear and a shoulder.  But now that my ego is out of the way, I can give my whole self to the opportunity, and meet the true need.  The gift is not the money or food, the gift is the acceptance and non-judgemental support.  What I gain in return is learning the value of gracious giving, of learning how to meet the needs of others out of love and acceptance, not fear and rejection.

Do not feel bad about needing.  Givers can't give without someone needing their gift.  It's a two way street, receivers need givers, givers need receivers.  Again, do not feel bad about needing, do not feel resentful about giving....you are not giving/receiving actual items like food and clothing and money.  What you are giving and receiving is the opportunity to learn deeper meanings of the spiritual truths of unselfishness, humility, compassion, gratitude, grace and love.  You are being God's instrument of their spiritual growth.  Deny giving or receiving from one another, you deny God's gifts.  If you can have this understanding, then you don't expect repayment for your giving..because in your giving you have already received abundantly in spirit.  All you hope for is that whomever received your gift will in turn give to someone else in need....and there is always someone in more need than you.

Expectation VS. Hope

"For many of us, expectation is based on control, hope is based on trust." - anonymous

As I go through this constant process of renewal, recovery, redefining who I am...I will sometimes turn a corner and run into a new version of myself that I had not realized existed.  This last weekend I was warmly greeted and became fast friends with a version of myself that has (finally) let go of unrealistic expectations and now dwells in blossoming hope.  It was a very pleasant surprise, and I've been thinking about hope vs. expectation ever since...thus this writing. :).

What I'm coming to is that just like fear, there are normal, healthy expectations in life and love.  If you set your alarm clock, it will wake you.  Sometimes the expected does not happen, we are disappointed and have to scramble to recover the loss...emotionally, physically and/or spiritually.  But also just like fear, expectation and its counterpart disappointment, can quickly spiral out of control and become very unrealistic to the people and circumstances involved, especially when we are engaged in unhealthy relationships.  In order to maintain healthy expectations, you have to assess, understand and accept people and circumstances for what they are...and adjust your expectations accordingly.

But what too often happens is that we become fearful of a negative outcome and setting certain expectations becomes a means of controlling that outcome.  We often enter into a tug-of-war of expectations with a loved one, without once communicating our fears, needs and desires openly, simply and honestly.  We play the game of "If I, he will" or "If he doesn't, I won't", etc., etc., etc. often fatally limiting the outcome to our predefined set of parameters. When the desired outcome doesn't happen, and we are disappointed, our loved one has no idea why or how or what they did wrong. 

So now lets bring hope onto the playing field.  If we let go of our fears, we let go of the expected (limited) outcome.  We can now start to hope for limitless possibilities that exceed all of our expectations.  And hope always exceeds expectation.  Hope is rooted in Faith that God has a plan for us, that His plan is far more vast and comprehensive than we can imagine.  Hope is the little sister to Love, the two often holding hands, whistling and skipping down God's path ahead of us, clearing the way for a miraculous, abundant life.  And all it takes is Faith, or trust, that God loves us.  Wherever Faith goes, Love and Hope are sure to follow.

This is all nice and airy-fairy...but how does it apply to our life, everyday?  I'll share the moment I had this weekend.  I have a love interest that has recently re-entered my life.  When we knew each other before our circumstances were far from ideal, practically and morally.  I was also very fear driven, and would get very upset and disappointed, which I often took out on him, when he had to cancel plans with me, usually by just not showing up.  Our circumstances have changed, we are taking the slower, "right" path...there has been much forgiveness for past transgressions and much more acceptance and understanding....and apparently I no longer live in a fearful state. 

I had invited him to a Labor Day BBQ at a friend's home, and clearly said that it was an open invitation only, I wasn't expecting him to join me.  The morning of, he texted me that he wouldn't be joining, and was very defensive about it.  He was reacting to an expected backlash from me...  But, he had acted differently than before, and I am not the same person I was before.  He spoke his true feelings and maintained what was right and best for him in the situation.  The no longer fearful version of me was able to immediately recognize that, not be hurt or offended, and was able to honor it with nothing but reassurance and support.  No hurt feelings, no disappointment, we both went on with our happy day doing exactly what we wanted to do.  Sure, I was mildly disappointed at not getting to see him, but we would not have enjoyed our time together if he was there out of obligation or fear of disappointing me.

Who expects flowers to grow in pavement?  Hope does.

So the real-in-my-life conclusion I came to is that because of the personsal growth and recovery I've enjoyed at the hands of God, it reasonable to expect that I won't enter into another relationship that does not include mutual respect of our individual and shared priorities.  Because of my faith in God's plan, I can hope that this man will be a part of that future.